It's true, I haven't blogged in a while. It turns out a new classroom job means lots of prep and grading. I haven't been on an official exercisey type walk since I started. It turns out, though, that I don't often eat lunch at work, because, you know, crap needs doing, and I went from sitting in an office chair 9 hours or more a day to constantly walking around my classroom. This lack of calories and constant, if not deliberate, exercise has made me lose about 8 pounds so far.
Surely, I need to eat three times a day, which means my goal for this week is to eat three balanced meals. I also want to spend some time deliberately exercising. However, I will take the loss and run with it.
Weight: 223
Exercise: every day (super slow walking around the room) and no deliberate exercise.
According to MFP, this is an 8.4 lb loss since the last time I checked in.
Goals: 2 deliberate walks this week, eat three well-balanced meals per day
Note: Today we find out Matthew's bar results, so I'm going to be either celebrating with him or consoling him with large amounts of food and alcohol. I predict a three pound gain from just TODAY's calorie intake.