It's been a crazy few weeks around here, though why I think it will slow down I'm not sure. Matthew is back in school and I'm back to my normal duties at work. This week has been interesting, and yet again, I dropped Weight Watchers. It was time to renew my three month subscription and I was not interested in paying that big chunk of money again. So it's back to myfitnesspal and keeping that up.
I gained about four pounds over the last couple of weeks, much of which had to do with a huge pile of stress at work and lots of eating out from having no off time. Matthew said he gained weight too, which is no surprise, since he eats what I eat. This week, though, I'm back down to 217, and I anticipate being back at 215 by the end of the week or so. We bought lots of fruits and veggies this week to have healthy snack foods around, and I made a menu plan to stave off eating out. Tonight: tortellini soup with lots of veggies and tastiness. :)
Weight: 217
Water: 4 cups a day
Exercise: brief (and I mean brief) walks each day
Goals:
Weight: 215
Water: 8 cups a day
Exercise: five block walks at least four times this week.
