So, I was 768 calories over my goal today. That is, like, a lot of calories to be over my goal! I had a slice of Neiman Marcus cake and a 12 oz coke, which is a lot of sugar and fat. And, of course, I felt hungry very soon after eating because there was no fiber to fill me up or protein to keep me full.
After dinner, I still felt like I wanted to eat more. I knew, logically, that I shouldn't be hungry, but I felt like I wanted a little something more. That nagging feeling is a big detractor for me, and it's hard to distract myself. In the end, though, if I get doing something else for a while, I forget that I was still peckish.
I also haven't exercised in a couple of days because of the rain. It's been raining off and on, and it should be a good time to exercise (nice and cool, shower built right in!), but I've been using it as an excuse not to walk. Need to get on that tomorrow morning. I would walk tonight, but I don't get off of work until ten.
Next week, I think dessert will be an Angel Food cake with fresh berries. Sounds a lot healthier than Neiman Marcus cake, but would still satisfy my sweet tooth.
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